I woke up with a tummy ache this morning although I'm not ready to chalk it up to the Contrave just yet since my hubby and one of my kiddos had a tummy ache all evening yesterday. This morning I took the 3rd dose of Contrave and still don't have any side effects other than a little bit of sleepiness that seems to come and go throughout the day.
This first three days has been the weekend so we will see how this work week goes starting tomorrow.
Today I started off with my Contrave then a piece of wheat toast with half a serving of peanut butter and a half glass of protein powder and the daily greens from "It Works". That's where my good food ended. I had a few cheddar bay biscuits after they came out of the oven also had leftover tuna casserole for my lunch. Dinner was seafood alfredo with light alfredo sauce, green beans and more of the cheddar bay biscuits. (I know that I ate too much and it wasn't the healthiest option)
Tomorrow morning I have my alarm set early to get up and exercise with my husband before work. My goal for tomorrow is to actually get out of bed early ;) and get my exercise done then throughout the day drink 64 oz of water and use my 15 minute breaks to get out and take a walk.
I weighed in at 186.4 this evening, that's up .2 from yesterday but still an overall lose from day one.
This first three days has been the weekend so we will see how this work week goes starting tomorrow.
Today I started off with my Contrave then a piece of wheat toast with half a serving of peanut butter and a half glass of protein powder and the daily greens from "It Works". That's where my good food ended. I had a few cheddar bay biscuits after they came out of the oven also had leftover tuna casserole for my lunch. Dinner was seafood alfredo with light alfredo sauce, green beans and more of the cheddar bay biscuits. (I know that I ate too much and it wasn't the healthiest option)
Tomorrow morning I have my alarm set early to get up and exercise with my husband before work. My goal for tomorrow is to actually get out of bed early ;) and get my exercise done then throughout the day drink 64 oz of water and use my 15 minute breaks to get out and take a walk.
I weighed in at 186.4 this evening, that's up .2 from yesterday but still an overall lose from day one.