Half way through the first week. Normally I would post at the end of the day (and I still will to give you a brief food log and add to my feelings etc)
The reason for my early post today is because I got up early and started P90X this morning, working out when you are out of shape is hard enough and I must add that I have been having some dizziness since my workout and it ended about 2 hours ago. Nothing severe, it hasn't kept me from doing my normal daily tasks and doesn't seem to bother me unless I stand up quickly or turn my head too quickly.
I am prone to dizziness and usually have a sever case of vertigo that lands me in bed for a few days at least once a year and I get dizzy with each of my pregnancies or when I workout too hard. With that said, do I think the medication caused my dizziness? Yes probably. Almost any diet pill I have ever taken has caused some degree of dizziness and for me, since it doesn't interfere with my daily life it's worth it.
So for the good news I am at 184.4 this morning! That's a 3.4 pound loss in 3 days
The reason for my early post today is because I got up early and started P90X this morning, working out when you are out of shape is hard enough and I must add that I have been having some dizziness since my workout and it ended about 2 hours ago. Nothing severe, it hasn't kept me from doing my normal daily tasks and doesn't seem to bother me unless I stand up quickly or turn my head too quickly.
I am prone to dizziness and usually have a sever case of vertigo that lands me in bed for a few days at least once a year and I get dizzy with each of my pregnancies or when I workout too hard. With that said, do I think the medication caused my dizziness? Yes probably. Almost any diet pill I have ever taken has caused some degree of dizziness and for me, since it doesn't interfere with my daily life it's worth it.
So for the good news I am at 184.4 this morning! That's a 3.4 pound loss in 3 days