Sorry I didn't check in last night with the rest of Day 6 details. My husband and I did BodyBeast Bulk: Shoulders, Bulk: Arms and Beast Abs and by the time I was done I was spent. My 3 year old decided that the world would end if she couldn't have a pacifier for bed time (a bad habit we are just now breaking) So I climbed in bed with her to comfort her while she fell asleep and I just might have been more tired than she was :) I had a great night's sleep and woke up this morning weighing 181.8, that's a 6 pound loss in 6 days. I do hope the momentum continues but I am not going to hold my breath. I've tried countless diet products, exercise routines and meal plans and haven't seen lasting success like this. Today food has been on pointe, I did a slimfast for breakfast and those flat pretzel things with hummus for a snack. Lunch was chicken with steamed mixed veggies. My afternoon snack will be a pear and a cheese stick (already sitting out on my desk) No Excuses!! Tonight is the last night of swim lessons for my middle two kids (5 and 3) so dinner will be after we get home at about 6:30. I will probably try making Shakshuka for dinner tonight, it's an egg main dish with tomato and red pepper sauce with eggs poached in the sauce and garnished with a little cheese and cilantro. I've been wanting to try it and we don't have much meat in the house right now, so perfect opportunity.
|
AuthorThis is my story of (hopefully) weight loss taking Contrave. ArchivesCategories |